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Pilates in Djerba – Wellness and Relaxation by the Sea | Zen Session in Djerba

4.8 12 avis
Enjoy a Pilates session in Djerba to improve your well-being during your stay. This gentle activity combines breathing, concentration and controlled movements to strengthen deep muscles, improve posture and promote relaxation. Pilates sessions in Djerba often take place in a calm and pleasant setting, sometimes outdoors or by the sea, allowing you to enjoy a relaxing experience while taking care of your body. Accessible to all levels, this activity is ideal for travelers who wish to stay active during their vacation while enjoying a moment of relaxation.   Whether you are a beginner or an experienced practitioner, Pilates in Djerba is an excellent way to recharge and balance body and mind.  Free cancellation  – Cancel up to 24 hours in advance for a full refund    Book now, pay later  – Stay flexible, no deposit required    Duration 1 to 2 hours  – Check availability for departure times    Multilingual guide  – Available in Arabic, French, English, German and Italian
Durée1 Hour
TypeAuthentiques
BilletMobile
LanguesFR, EN +5
AnnulationGratuite 24h

Pilates in Djerba – Wellness and Relaxation by the Sea | Zen Session in Djerba

4.8 (12) Reviews

The most fun excursion in Djerba

Excellentfrom 12 reviews
4.8/5
100% of guests recommend

Duration

1 Hour

Activity Type

Authentiques

Group Size

50 persons

Location

Djerba

Duration1 Hour
Activity TypeAuthentiques
TicketMobile ticket
LanguagesFR, EN + 5 more

Enjoy a Pilates session in Djerba to improve your well-being during your stay. This gentle activity combines breathing, concentration and controlled movements to strengthen deep muscles, improve posture and promote relaxation.

Pilates sessions in Djerba often take place in a calm and pleasant setting, sometimes outdoors or by the sea, allowing you to enjoy a relaxing experience while taking care of your body. Accessible to all levels, this activity is ideal for travelers who wish to stay active during their vacation while enjoying a moment of relaxation.

 

Whether you are a beginner or an experienced practitioner, Pilates in Djerba is an excellent way to recharge and balance body and mind.

annulation-gratuite.png  Free cancellation  – Cancel up to 24 hours in advance for a full refund
 
reservez-maintenant-payer-plus-tard.png  Book now, pay later  – Stay flexible, no deposit required
 
duree.png  Duration 1 to 2 hours  – Check availability for departure times
 
guide.png  Multilingual guide  – Available in Arabic, French, English, German and Italian

Déroulement de l'excursion

1 / 8
1
Welcome of participants:
Wellness space or beach: warm welcome and presentation of the Pilates session.
2
Setup & preparation:
Laying out mats, preparing equipment and a relaxation moment before starting.
3
Gentle warm-up:
Breathing exercises, mobility work and stretches to prepare the body.
4
Pilates session:
Sequence of adapted exercises to strengthen the body, improve posture and flexibility.
5
Relaxation moment by the sea:
Exercises performed in a calm atmosphere with a sea view and relaxing sea air.
6
Stretching & relaxation:
End of session with deep stretches and a guided relaxation moment.
7
Wellness break:
Free time to enjoy the peaceful setting and chat with the coach.
8
End of experience:
End of the session in a zen and revitalizing atmosphere in Djerba.

Déroulement de l'excursion

Welcome of participants:
Étape 1/8
1
Welcome of participants:
Wellness space or beach: warm welcome and presentation of the Pilates session.
Setup & preparation:
Étape 2/8
2
Setup & preparation:
Laying out mats, preparing equipment and a relaxation moment before starting.
Gentle warm-up:
Étape 3/8
3
Gentle warm-up:
Breathing exercises, mobility work and stretches to prepare the body.
Pilates session:
Étape 4/8
4
Pilates session:
Sequence of adapted exercises to strengthen the body, improve posture and flexibility.
Relaxation moment by the sea:
Étape 5/8
5
Relaxation moment by the sea:
Exercises performed in a calm atmosphere with a sea view and relaxing sea air.
Stretching & relaxation:
Étape 6/8
6
Stretching & relaxation:
End of session with deep stretches and a guided relaxation moment.
Wellness break:
Étape 7/8
7
Wellness break:
Free time to enjoy the peaceful setting and chat with the coach.
End of experience:
Étape 8/8
8
End of experience:
End of the session in a zen and revitalizing atmosphere in Djerba.
1 / 8

Included/Excluded

Included
Pilates session supervised by a professional coach
Mats and necessary equipment
Mats and necessary equipment
Relaxation moment in a pleasant setting
Transport at choice
Excluded
Transport from the hotel
Drinks or snacks
Personal expenses

FAQs

Is Pilates suitable for beginners?
Yes, the sessions are suitable for all levels, including beginners.
Do I need to bring my own equipment?
No, mats and necessary equipment are generally provided.
How long does a session last?
A session generally lasts about one hour.
Is Pilates practiced indoors or outdoors?
Sessions can take place in a studio, at the hotel or sometimes outdoors.

Reviews from guests

4.8
12 Reviews

Reviews reserved for Djerba Guide travelers

Only travelers who have made a booking through Djerba Guide can leave a review. You will receive a personal link by email after your trip.

4.8/5
Excellent
12 verified reviews
Excellent
10
Very Good
2
Average
0
Poor
0
Terrible
0
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Check availability
up to 24 hours before the start of the experience (local time)

Reserve now, pay later
Reserve your spot now and pay later, with full flexibility.
Cancellation policy
Free cancellation
24 hours before
Under 24 hours
100% refund
No refund
You can cancel up to 24 hours before the experience and receive a full refund.
  • To receive a full refund, you must cancel more than 24 hours before the start time of the experience.
  • If you cancel less than 24 hours before the start time of the experience, the amount you paid will not be refunded.
  • Any changes made less than 24 hours before the start time of the experience will not be accepted.
  • Cut-off times are based on the experience's local time.
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Keep your travel plans flexible: reserve now and pay later. The payment date depends on the chosen method.

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25 € 20 € / pax
Free cancellation